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Hcg Food List

Hcg Food List

What is HCG?

Human chorionic gonadotropin (HCG) is a hormone that supports the normal development of an egg in a woman's ovary, and stimulates the release of the egg during ovulation.

HCG is used to cause ovulation and to treat infertility in women, and to increase sperm count in men. HCG is also used in young boys when their testicles have not dropped down into the scrotum normally. This can be caused by a pituitary gland disorder.

HCG may also be used for other purposes not listed.


Although HCG can help you become pregnant, this medication is in the FDA pregnancy category X. This means that using the medication once you are pregnant can cause birth defects in the baby. Do not use HCG if you are pregnant. Tell your doctor right away if you become pregnant during treatment. It is not known whether HCG passes into breast milk. Do not use HCG without telling your doctor if you are breast-feeding a baby.


Most of the time a dose between 125-150 is perfect, but everyone is individual. People are always afraid they will be hungry on a 500 calorie diet, but if your dose is right, there is little hunger. The only hunger you should experience is a bit of hunger just before your meal.

Before we discuss adjusting your dose, let’s talk about what hunger is and isn’t. An empty feeling is perfectly normal when on the hcg diet. Stomach noises are normal. True hunger is a gnawing ache in your belly that is distracting and creates an almost insatiable desire to eat anything you can get your hands on. A craving for pasta or sweets is not hunger (though it can be the first sign of a wrong dose.) True hunger makes everything sound good, even more of the food you’re allowed on the protocol. True hunger makes no difference in what you eat, just that you eat something.

Positive Effects of the HCG Weight Loss Plan

As a glycoprotein chemical, HCG breaks down fat from all body parts, turns it into energy, before getting it off the system. As a result, reports have shown that followers of the diet, lose between 20 and 40 pounds within, a few weeks. In addition, they notice improvements in flabby muscles, and bulges.

It is after ingesting high calorie amounts for a few days, that the jump start to the metabolism occurs. You eat foods high in calories and fat, such as cream sauces, and avocados among others. Your body will still burn fat cells after beginning the HCG dosage along with the strict diet. However, this time it only burns the ones stored in the body, and not the ones that are being ingested.