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Garlic For Erectile Dysfunction

garlic for erectile dysfunction

Just How Does Garlic Help Erectile Dysfunction?

Erectile dysfunction is primarily caused by lack of blood flow. An erection requires dilating of the blood vessels into the penis to allow extra blood to flow to this region of the body during arousal. At the same time, it requires narrowing of the vessels leading out of the penis, so that the blood becomes trapped there. When men have trouble getting an erection, it is usually a sign that blood flow is compromised.

There are many causes for compromised blood flow, including clogged arteries that can also cause heart disease and strokes. So, it is important to discuss ED problems with your doctor to ensure that the underlying cause isn't something serious.

However, if your lack of blood flow is simply a sign of normal aging, garlic may be able to help. Garlic has been shown to increase blood flow throughout the body, with as little as four cloves per day. The substance allicin is the key ingredient in garlic that increases blood flow.

Eat Your Garlic Raw or Take a Supplement?

It is important to note that cooking garlic compromises the allicin. Therefore, to use garlic as a treatment for ED, or any other blood flow problem, it is best to eat it raw. In addition, for many men, far more than four cloves a day may be needed to achieve desired results. Unfortunately, eating multiple cloves of raw garlic every day could be just as big a detriment to your sex life as ED!

That's why the most reasonable way to use garlic to treat ED is to take it as a supplement. It is sold at most herb and vitamin stores, and can be taken up to three times a day. Just make sure it is a high quality supplement with a high concentration of allicin.  Otherwise it won't give you the desired results.

You can find a great selection of high quality garlic supplements here, so take a look and see which one most appeals to you.  Check the allicin levels and read reviews from other customers to get a good feel for the product.

What Could Cause It?

To understand the physiology of erectile dysfunction, we need to know erection first. An erection occurs when impulses from the brain and genital nerves cause blood to fill the two chambers known as the corpora cavernosa in the male penis. This causes the penis to expand and stiffen. Anything that blocks these impulses or restricts blood flow to the penis can result in ED. This block may be caused by psychological, neurologic, hormonal, arterial, or cavernosal impairment or even from a combination of all these factors.

Can It Be Treated?

ED is often treated with psychotherapy, behavior modification techniques, oral medications, locally injected drugs, vacuum devices, and sometimes even surgically implanted devices. In rare cases, surgery of the blood vessels may be necessary. In most cases, even when a physical cause is identified, emotional or psychological factors play a role as well.

The field of ED treatment has undergone considerable changes in recent times. New diagnostic tests, as well as treatments such as intracavernosal injection of vasoactive agents, vascular reconstructive surgery, and vacuum erection devices, have been added along with options of hormonal therapy, psychological counseling, and penile implants.

How To Treat ED With Garlic And Vitamin C

You can use fresh garlic or garlic caps to test this yourself. I tried both while my wife was in Germany last month, because I didn’t have to worry about the smell factor. Here’s what I learned over this 10 day (one person) clinical trial… Garlic caps were the least effective.  Garlic cooked with food came in a distant second… But raw garlic, crushed and blended with yogurt (surprisingly tasty) blew the other two out of the water.

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