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Erectile Dysfunction Home Remedies

erectile dysfunction home remedies

Symptoms of Erectile Dysfunction & Causes

  • Signs and symptoms of impotence (ED) can include:
  • Inability to have or maintain an erection
  • Lowered sexual desire
  • Problems with normal ejaculation
  • Difficulty having an orgasm
  • Painful erections, or pain during sex (especially if you have a condition that affects blood flow)
  • Sometimes relationship problems are also a secondary outcome of sexual dysfunction. The man’s partner may start to worry that he is not attracted to her anymore. Infidelity may be suspected, or lack of sexual desire may cause emotional separation.

Natural remedies

The most common natural remedies for ED include those derived from plants and herbs, which some cultures have used for many years. Although there have been very few studies conducted on the safety of these natural remedies, some of them have been found to have side effects that vary from mild to severe.

Some natural remedies include:

L-arginine: Some evidence suggests high doses of L-arginine improve erectile dysfunction by helping blood vessels to open wider, which improves blood flow to the penis. Side effects are generally considered mild but may include cramps, diarrhea, and nausea. L-arginine should not be taken with Viagra, a prescription drug that treats ED.

Propionyl-L-carnitine: Some studies show that propionyl-L-carnitine, when combined with Viagra, could improve erectile function better than when taking Viagra alone. Propionyl-L-carnitine is generally considered safe when used under supervision of a doctor.

Alternative therapies and medications

Currently, there are few studies available to suggest the effectiveness of complementary and alternative therapies and medications. One study compared database samples of different alternative therapies and medications including acupuncture, ginseng, maca, and yohimbine.

The study indicated that there is some evidence to suggest that ginseng and yohimbine may offer some benefits to ED. However, insufficient evidence exists to prove either acupuncture or maca have a positive impact on ED.

Medical treatments

Some of the most common medical treatments for ED are prescription medications that target the problem area and increase blood flow to the penis.

Commonly prescribed medications include Viagra, Cialis, Levitra, and Vardenafil. A doctor is the best person to talk to about possible side effects, treatment, and benefits of the available medications. If a doctor thinks that a man's medication is causing the ED, they may change the medications.

Conclusions

Like many medical conditions, there is not necessarily only one means to cure or reduce symptoms of ED. For men wishing to avoid the use of medication, there are a number of lifestyle changes that can be tried first, followed by some potential natural remedies and additional therapies.

It is important for any man suffering from ED to consider lifestyle changes and talk to a doctor before starting new medications, herbal remedies, or stopping a prescription medication suspected of causing ED.

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