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Can you get erectile dysfunction from jacking off too much

Can you get erectile dysfunction from jacking off too much


Another very common myth associated with male masturbation is that it causes erectile dysfunction in men. This is far from being true. Masturbating cannot cause erectile dysfunctions. However, men who are habituated with continuous self-pleasure may sometime find it difficult to attain orgasm with his partner.

The masturbation and erectile dysfunction myth

It’s a common belief that masturbating too much can cause erectile dysfunction (ED). ED happens when you can’t get or maintain an erection. This is a myth that’s not based on facts. Masturbation does not directly cause erectile dysfunction in men.

This idea overlooks some of the complexities of masturbation and the physical and mental causes of erectile dysfunction, many of which have nothing to with masturbation or porn.

What actually causes erectile dysfunction in men?

Erectile dysfunction can have various physical and psychological causes. In some cases, it can be caused by both.

Physical causes can include:

  • excessive alcohol or tobacco use
  • high or low blood pressure
  • high cholesterol
  • obesity
  • diabetes
  • cardiovascular disease
  • conditions such as multiple sclerosis (MS) or Parkinson’s disease

Treating ED

A treatment plan for erectile dysfunction depends on the cause of your ED. The most common cause of ED is a lack of blood flow to the penile arteries, so many treatments address this issue.


Medications like Viagra, Levitra, and Cialis are among the most common treatments for ED. These medications can have some side effects, including stomachaches, headaches, and flushing. They can also have dangerous interactions with other medications and with conditions such as high blood pressure and kidney or liver disease. Talk to your doctor if you’re concerned about drug interactions.

Other alternatives

Your doctor may also recommend injections or suppositories that help your penile blood vessels relax and allow freer blood flow. Both of these treatments can have side effects like pain and tissue development in your penis or urethra. Talk to your doctor about whether this treatment is right for you depending on how severe your ED is.

If your doctor believes that something psychological or emotional is causing your ED, they’ll likely refer you to a counselor or therapist. Counseling or therapy can help you become more aware of underlying mental health issues, psychological conditions, or situations in your personal life that might be contributing to your ED.

Masturbation With ED Treatment

If you try counseling or sex therapy to treat your ED, your therapist may suggest that you try masturbation or other forms of touching at home on your own or with a partner. Therapy can also teach you other ways to take the stress out of sex, communicate with partners, and find more sexual stimulation.

Other ED treatments, including medications, vacuum erection devices, and penile implants, can help you get a healthy erection for sex with a partner or for masturbation.

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