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Can Stress Cause Erectile Dysfunction

Can Stress Cause Erectile Dysfunction

Erectile dysfunction

Erectile dysfunction (impotence) is the inability to get and keep an erection firm enough for sex.

Having erection trouble from time to time isn't necessarily a cause for concern. If erectile dysfunction is an ongoing issue, however, it can cause stress, affect your self-confidence and contribute to relationship problems. Problems getting or keeping an erection can also be a sign of an underlying health condition that needs treatment and a risk factor for heart disease.

If you're concerned about erectile dysfunction, talk to your doctor — even if you're embarrassed. Sometimes, treating an underlying condition is enough to reverse erectile dysfunction. In other cases, medications or other direct treatments might be needed

Prevention

The best way to prevent erectile dysfunction is to make healthy lifestyle choices and to manage any existing health conditions. For example:

Work with your doctor to manage diabetes, heart disease or other chronic health conditions.

See your doctor for regular checkups and medical screening tests.

Stop smoking, limit or avoid alcohol, and don't use illegal drugs.

Exercise regularly.

Take steps to reduce stress.

Get help for anxiety, depression or other mental health concerns.

Stress, Erectile Dysfunction and Libido

Many people’s daily life is filled with stress. Can stress cause erectile dysfunction and a weak libido? If so, why and how does stress do this? What’s the point of experiencing stress in the first place? Read on and I will answer these questions. I will also tell you about my experiences with stress and how it impacted my sexual functions and libido?

Stress Can Cause Erectile Dysfunction And Libido Problems

When a man stresses, his body and mind are put on high alert – fully focused for a situation requiring special attention. Often this will be a situation that is potentially dangerous or having a potentially negative outcome – a situation triggering what is often referred to as a ‘fight or flight’ response.

One such situation could be being chased by a big and hungry animal. Another could be being told by the boss that the report is not good enough and that you need to re-do it and have it on his desk in perfect condition by tomorrow morning.

Both of these situations would normally be highly stressful, would make a person highly focused on this particular situation, would give the person a burst of energy and alertness, and would temporarily make this person shut out other thoughts. In these situations, the emotions we normally experience are fear or anxiety.

Can Stress Cause Erectile Dysfunction?

Yes, stress can cause Erectile dysfunction. ED or Erectile dysfunction can be treated if the cause that is causing it can be found. There are several causes for erectile dysfunction. The causes can be separated into two broad categories, physiological and psychological. The physical or physiological causes include any kind of injury, illness, surgery, high blood pressure and cancer. Even if the cause is psychological, erectile dysfunction can be treated. The main psychological cause for erectile dysfunction is stress.

A man experiences any of the three kinds of erection, the reflexive triggered by the physical touch or stimulation, the nocturnal which occurs while the man is asleep and the psychogenic which the stimulation is caused by some visual or mental image. The process of erection due to any of these involves a lot of bodily processes. The parts usually included are the blood vessels, nervous system, hormones, muscles and emotions. Any disruption to the process at any point of time leads to erectile dysfunction.

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