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Buy Ayurvedic

Buy Ayurvedic

Ayurveda is a Sanskrit word meaning ayus means life and vela means knowledge of life, is the traditional Hindu system of medicine which uses diet, herbal treatment and yogic breathing. Ayurveda is based on maintaining balance among earth, air, water, fire and ether. Ayurveda maintains health by maintaining equilibrium with nature between individual’s body, mind and spirit. Ayurveda is the oldest form of health care in the world. Ayurveda journals deals with Herbal treatment and diseases.

What Is Ayurveda?

The name “Ayurveda” is derived from two words in Sanskrit, “ayuh” meaning “life” or “longevity” and “veda” meaning “science” or “sacred knowledge.” Ayurveda’s definition therefore roughly translates as “the science of longevity” or “the sacred knowledge of life.”

At its root, Ayurveda is a holistic tradition and way of living that can help each of us to claim and celebrate our capacity for wellness. Ayurveda can help us:

  • Sync up with our truest inner nature
  • Honor and develop our strengths
  • Hone in on our challenge areas
  • Redirect detrimental tendencies
  • Maintain balance in the face of adversity

In other words, Ayurveda is not simply about taking an herbal formula and waiting for the results. Instead, Ayurveda encourages you to be an active participant in your own journey toward healing. This involves learning about your relationship with the elements and the unique combinations they create called doshas, which we will explore below. First, let’s take a look at Ayurveda’s background.

Ayurveda’s Definition of Health

The Sanskrit word for health, svastha, is a state in which the mind, soul, and senses interact harmoniously to experience a feeling of Self, wellness, and even bliss. Achieving this may seem like a lofty goal, but Ayurveda provides a treasure chest of elegant and insightful tools to help us get there.

Introduction

Ayurveda, the traditional Indian medicinal system remains the most ancient yet living traditions with sound philosophical and experimental basis. It is a science of life with a holistic approach to health and personalized medicine. It is known to be a complete medical system that comprised physical, psychological, philosophical, ethical, and spiritual health.[1] In Ayurveda, each cell is considered to be inherently an essential expression of pure intelligence hence called self-healing science.[2] In addition, to the self-healing concept, the use of herbal treatment is equally important in this Indian traditional system of medicine.

Ayurvedic medicine

Ayurveda is an ancient Indian system of medicine that uses a wide range of treatments and techniques.

Ayurveda is an ancient Indian system of medicine which began about 5,000 years ago. It is not just one treatment. It is a way of diagnosing illness and using a wide range of treatments and techniques.

Ayurveda is an Indian word. Ayur means life and veda means knowledge.

Ayurvedic medicine can include:

  • advice on diet and special diets
  • taking specific Ayurvedic medications
  • herbal medicine
  • massage
  • meditation
  • yoga, breathing and relaxation techniques
  • bowel cleansing

An Ayurvedic practitioner might suggest any or all of these treatments. It will depend on your particular health problems.

How it works

The main belief behind Ayurvedic medicine is that health problems happen when your mind, body and spirit are out of balance.

Ayurvedic practitioners believe we are made up of 3 elements known as doshas.

These are:

  • air and space (vata dosha) which allows movement
  • fire and water (pitta dosha) which allows for change and handles digestion and metabolism
  • water and earth (kapha dosha) which gives structure or cohesion

These 3 doshas let the body's organs work together in harmony. They also create your relationship with the environment and universe.

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